How to make a Tropic Smoothie from scratch

It’s not uncommon to get a tropical smoothie in the morning but there’s also the chance you could make one yourself with a few simple ingredients.

The best way to make one of these smoothies is to use the ingredients listed below: Ingredients for a Tropical Smoothie 1 cup shredded coconut 2 tablespoons honey 1 teaspoon cinnamon 1 teaspoon ground coriander 1/4 teaspoon salt 2 tablespoons water Coconut milk, preferably organic or certified organic coconut milk 2 teaspoons lime juice Coconut syrup, to taste 1 tablespoon ground ginger 1 tablespoon black pepper (optional)1.

Put all the ingredients in a blender or food processor and blend for 5 minutes until smooth.


Pour into a blender for smooth coconut milk.3.

Add lime juice and cinnamon and blend until smooth, about 3 minutes.4.

Add coriandra, salt and water, blend for 1 minute.5.

Add coconut milk, coconut syrup, ginger and black pepper and blend again for 1-2 minutes.6.

Add fresh lime juice, cinnamon and ginger and blend.7. Enjoy!